1. The Reason Is Really Not Known
Researchers know what triggers acid reflux, but what they don’t know is why some people develop the condition. There is speculation that individuals with acid reflux may have an abnormal esophagus, where part of the stomach moves above the diaphragm, allowing acid to rise up into the esophagus. This esophageal abnormality often occurs in people over the age of 50.
2. It Affects the Young and the Old
Regardless of your age, you are at risk for acid reflux disease. People with untreated acid reflux disease will often experience frequent heartburn, or acid indigestion. This is a burning-type pain in the lower part of the mid-chest, behind the breast bone and in the mid-abdomen. Other symptoms may include dry cough, asthma symptoms or trouble swallowing.
3. Chocolate Won’t Help You Feel Better
There are a number of risk factors that may contribute to untreated acid reflux disease. They include obesity, pregnancy and smoking. Chocolate can make your symptoms worse. In addition, citrus fruits, caffeinated drinks, alcohol, fatty and fried foods, garlic and onions, spicy foods and tomato-based foods can all worsen the symptoms of untreated acid reflux disease.
4. There Is Help Available
Visit your doctor if you suspect you have acid reflux disease and have been using over-the-counter medications longer than two weeks. Your doctor may refer you to a specialist in this area of the body (stomach and colon), called a gastroenterologist. This doctor may recommend medications, surgery and lifestyle changes. Some of these lifestyle changes may include recommending you stop smoking, eat small and frequent meals, wear loose-fitting clothes, exercise more, avoid lying down 2 to 3 hours after a meal and use extra pillows to lift your head while sleeping at night.
5. It Can Lead to Cancer
If left untreated, acid reflux disease can lead to serious complications, including bleeding ulcers, tissue damage in the esophagus, Barrett’s esophagus, esophageal cancer, asthma, chronic cough and pulmonary fibrosis.
