Stop Recurring Yeast Infections

If you have a persistent itch in the vaginal area, you may have a yeast infection. A thick discharge along with an itchy feeling is usually indicative of such an infection. Other symptoms include a rash, soreness or burning, especially during urination. Without the intense itching, however, there may be another problem besides a yeast infection.

A yeast infection that flares up more than four times a year is called recurrent. Consult with a doctor when you experience recurring yeast infections to confirm the causes. Know the common triggers of your yeast infections in order to minimize them.

Yeast infections are commonly associated with a weak immune system. If you are tired or overworked, you may be at higher risk. Get plenty of rest to prevent recurrent yeast infections. High stress can impact your hormone levels and increase your risk as well.

Poor nutrition, diabetes and pregnancy can also raise the risk of recurrent yeast infections. Am infection may occur after an illness or use of an antibiotic. When taking an antibiotic, consider eating more yogurt or other foods with probiotics. Antibiotics tend to kill off the good bacteria that fights off yeast. A low-sugar diet can also help decrease your chances of getting a yeast infection. During pregnancy, your hormone changes put you at increased risk. Consult with your doctor about any yeast-infection treatments you can tale while pregnant. A minor yeast infection is common at the end of a menstrual cycle as hormones change.

Yeast infections are also the result of a change in the vaginal environment, such as an increase in heat and moisture. Avoid tight jeans or clothing around the vaginal area. Dry off quickly after bathing and swimming. Quickly change clothes after exercise.

Vaginal yeast infections can be treated with anti-fungal medicines that are inserted into the vagina as creams or suppositories. If another disease has triggered the yeast infection, however, you may need to tackle it first.

Many women believe that sex is to blame for their yeast infections. However, sex is not a main trigger for the condition. Women who are not sexually active still get yeast infections.

Getting frequent yeast infections could be a sign of a more serious health problem. Consult with your doctor to narrow down the causes. Once you know the triggers of your own yeast infections, you can work to effectively avoid their recurrence.