Herbal Remedies for the Liver

The liver is the largest and one of the most important organs in the body, explains Medline Plus. It converts food to energy, cleans the blood and produces bile to assist with digestion. Diseases that affect the liver include viral diseases such as hepatitis; cirrhosis caused by drugs, alcohol and poisons; cancer; and hereditary diseases. Herbal remedies can complement medical treatments or help maintain overall liver health, but consult with a physician before taking.

Dandelion Root

Dandelion is found nearly everywhere in the world and is grown commercially in the United States and Europe. In "The Herbal Drugstore," Dr. Linda White explains that dandelion root enhances liver function by increasing bile production. The root is also rich in choline, a type of B vitamin that plays a role in proper liver function. White recommends drinking one cup of tea three times a day. To make the tea, steep 1 tsp. dried root in 1 cup of water for ten minutes. The National Center for Complementary and Alternative medicine explains that dandelion root is generally safe except for those with blocked bile ducts or gallbladder problems.

Milk Thistle

White calls milk thistle "the quintessential liver protector and healer" because it protects liver cells from damage caused by free radicals, inhibits damaging inflammatory compounds and increases the production of the liver enzyme glutathione. Milk thistles also stimulates bile flow and helps liver cells regenerate after damage. Side effects are rare but include upset stomach, itching and headache, according to the Mayo Clinic. Milk thistle should be used with caution in people with diabetes or those taking medications for high blood sugar.

Licorice

Licorice is widely used in traditional Chinese medicine to treat viral infections, including hepatitis, according to the American Cancer Society. The herb has antioxidant properties that contribute to its antiviral effects. However, it also has the potential to cause serious side effects such as high blood pressure, muscle weakness and paralysis. Long-term use of licorice can increase the risk of complications. Use only under direction of a medical professional.

Turmeric

Turmeric is a peppery-flavored yellow herb often found in Indian curry dishes. Medline Plus explains that turmeric is used in Ayurvedic medicine as a general liver tonic and may have some liver protecting properties based on preliminary research. However, scientific evidence is limited at this time. Turmeric can cause upset stomach, heartburn and diarrhea in large doses. It can also increase the risk of bleeding and should be used with caution in patients on blood-thinner medications or prior to surgery.

References

Article reviewed by Kathleen Stebbins Last updated on: Jun 8, 2010

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