In fast-pitch softball, hitting may get the glory, but pitching and defense win games. Fielders must work together with machine-like precision to gobble grounders, chase down flies, and throw out opposing base runners. Preventing a run is just as important as scoring one. These softball fielding drills will improve team defense and pave the way to victory.
Infield Focus
This drill keeps infielders focused and on their toes. The third baseman, shortstop, second baseman, and first baseman take part in the field, while two hitters, one right-handed and one left-handed, stand at the plate. The first batter hits a ball to the third baseman, who throws to second base with the second baseman covering. Next, the second batter immediately hits a ball to the shortstop, who throws to first. Now the first batter swats another ball to the third baseman, who throws to first. The second batter then hits to the second baseman, who throws to the shortstop covering second. The first batter takes another turn, this time hitting to the shortstop, who throws to second with the second baseman covering. The second batter then hits to the first baseman, who throws to third. Finally, the first batter hits to the second baseman, who throws to first, while the second batter finishes the drill hitting to the shortstop, who throws to third. Maintaining the proper fielding pattern demands intense concentration from the infielders.
Over the Shoulder
This drill teaches fielders how to track balls hit over their head. Have the fielder line up with his or her back to the coach. The coach starts the fielder running and then throws a ball over their head and yells "up" and "left" or "right." The fielder must react to the coach's instructions, find the ball, and make the catch. Fielders should chase the ball with their arms down, only raising their gloves to make the catch. They should also catch the ball in a way that allows an easy throw to hold any base runners.
Triangle Drill
The triangle drill provides a good warm-up for fielders. Start with the coach standing at home plate, marking one point of the triangle, and two other fielders positioned as the remaining two points of the triangle, each standing about 30 feet away. A fielder also stands next to the coach. The drill starts with the coach hitting the ball to the player on the right. The player fields the ball and throws it to the player at the opposite triangle point. That player then throws the ball home to the player next to the coach. Each player then rotates positions, starting to run as soon as they release the ball, and the drill continues.
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