Causes of allergies can range from pets to plants to certain foods. But strong medications are not always necessary when treating allergic conditions. Certain herbal remedies are also effective in treating allergies and hay fever. Talk to your doctor before using any type of alternative medicine.
Nettle
Nettle is a towering weed that is native to Eurasia but grows in regions around the world. According to an article in the Citizen Times, Nettle plants have anti-inflammatory and anti-allergy properties and contain multiple nutrients. Nettle includes trace minerals, vitamin C and properties that nourish the adrenal glands. To make a nettle infusion, mix 1 cup of dried nettles with boiling water, letting it sit for about 12 hours. Strain the cup and drink up to four cups daily. Nettle capsules and tinctures are also available.
Eyebright
As evident from its name, eyebright first became popular for its use in treating eye disorders. According to the "National Geographic Desk Reference to Herbal Medicine," medical practitioners have been prescribing eyebright mixtures since the 12th century for sore and irritated eyes. Modern herbalists recommend eyebright preparations for eye conditions like pink eye, as well as a host of other medical problems, including hay fever and allergies. Eyebright is usually taken as a drinkable infusion.
Devil's Claw
Devil's claw originates from south African regions, frequently growing where natural vegetation has been removed. Indigenous cultures in Africa first used the plant as a pain reliever and to soothe indigestion, according to the "National Geographic Desk Reference to Herbal Medicine." The herb begets its name because of its claw-shaped branches with sharp thorns resembling hooks. According to the University of Maryland Medical Center, Devil's claw has many uses, including the treatment of allergies. Devil's claw is available as dried or fresh root supplements or capsules, tablets or liquid extracts. The plant can also be made into topical ointments or tea infusion.
References
- Citizen Times: "Got Allergies? Get Relief by Fighting them Naturally"
- "National Geographic Desk Reference to Nature's Medicine"; Steven Foster and Rebecca L. Johnson; 2006
- University of Maryland Medical Center: Devil's Claw
Member Comments