Some herbal remedies are so tried and true that they can become prescription medications as the foxglove plant did in making the drug Digitalis. However, there are those that are proved to be ineffective in treating the condition they are said to heal, or worse, found to be toxic or dangerous. Before beginning any natural herbal remedy, check with your doctor. There will still be allergy risks and potential side effects. Weigh all choices with careful consideration.
St. John's Wort
St. John's Wort is added to many mental health supplements for its ability to help relieve depression symptoms. Clinical studies have found it to be effective for depression and for relief from PMS, or premenstrual syndrome, symptoms, according to the Sloan-Kettering Cancer Center. It has some antiviral and antibiotic properties. Potential side effects include headache, fatigue, dry mouth, dizziness, confusion, nausea, constipation, sedation, abdominal discomfort, skin sensitivity and sleep disturbances.
Cranberry
Cranberry is a natural remedy used for urinary tract health. It is sold as a urinary tract infection prevention remedy and added for UTI treatments. In clinical trials, testing has shown it effective against Helicobacter pylori bacteria and as a preventer of urinary tract infections, according to Medline Plus. There is an allergy risk and the potential side effects include diarrhea and stomach distress.
Milk Thistle
Milk thistle is an herbal remedy used for liver and gallbladder disorder treatments. It can also lower cholesterol, reduce cancer cell growth in certain cancers, and help with insulin resistance for those with Type 2 diabetes, according to the National Center for Complementary and Alternative Medicine. Potential side effects include bloating, laxative effect, diarrhea and upset stomach. There is an allergy risk for those with ragweed and daisy allergies.
Red Yeast Rice
Red yeast rice is a Chinese remedy for stomach pain. It has been a flavor and food preservative and a digestive stimulant. It may lower triglyceride levels, decrease bad cholesterol levels and help with good cholesterol, according to the Clayton College of Natural Health. Potential side effects are heartburn and gas.
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