Herbs That Detox The Lungs

Your lungs work diligently everyday to filter the air you breathe, incorporate oxygen and release carbon dioxide. In our modern world, replete with increasing levels of air pollution and airborne microorganisms, your lungs can use a boost to assist them in their important functions. Herbalists and natural medicine practitioners use herbs to detoxify the lungs, thereby enabling these essential organs to work more effectively. Consult a physician prior to taking any herbs.

Mullein

Both the leaves and the flowers of the wildflower mullein are used by herbal practitioners to soothe the mucous membranes of the lungs. Mullein is also valuable in clearing out excess catarrh from the respiratory tract while lessening inflammation. Drink one cup three times daily, using one teaspoon of the dried herb per cup of boiling water. Continue for one to three weeks to detoxify the lungs.

Lungwort

The herb lungwort is an excellent lung detoxifier that has been used by herbal practitioners and Native Americans for many years. It is known for clearing mucous from the bronchial tubes and throat while lessening coughs due to lung inflammation or infection. Steep one teaspoon of the dried herb per cup of boiling water. Drink three cups daily for one to three weeks to assist with lung cleansing.

Horehound

While you may prefer the candy that is made from this bitter-tasting herb, drinking a tea made from its dried leaves makes the best use of horehound's lung detoxification properties. Like mullein and lungwort, horehound also works as an expectorant to eliminate excess mucous from the lungs. Horehound also has antispasmodic properties, making it suitable for bronchial spasms and coughs. Take one teaspoon of the herb per cup of boiling water to make a tea. Drink three times daily for one to three weeks to detoxify the lungs.