Hitting a baseball, even in Little League, is one of the most difficult feats in all of sports. In less than a second, you have to decide whether to swing at the ball. If you swing, you must execute proper fundamentals to drive the ball where you want it to go.
Light Bat
Many parents, coaches and youngsters wrongly believe using a heavy bat wll help you hit the farther than you would with a light bat. However, according to the website Teach Kids Baseball, a bat that is too heavy decreases bat speed and reduces the power generated in a swing. Conversely, a light bat provides maximum bat speed and allows for a more balanced and level swing. A quick bat promotes greater force at the plate.
Eyes and Head
It is essential that your eyes remain on the ball at all times. If you can't see the ball, it is virtually impossible to hit it. You also need to keep your head down until the ball explodes off the bat. According to the website NDG Little League Baseball Hitting Tips, respected hitting guru Charlie Lau says that if your eyes aren't on the ball with your head down, you will never become a good hitter.
Relaxation and Balance
The online site Baseball Corner stresses the importance of a relaxed and balanced stance at the plate. Your legs should be approximately shoulder width apart, and your knees should be slightly bent without being too rigid. Your approach should be consistent, and you should feel confident at the plate.
Shoulder, Chin, Hands
According to former Baltimore Orioles manager Cal Ripken, Sr., on Baseball Corner, keep your front shoulder and chin tucked in and your hands back. Position your head so that both eyes are looking directly at the pitcher.
Keep Weight Back
NDG says to shift your weight back as the pitcher initiates his windup. When the pitcher releases the ball and you are ready to swing, sharply rotate your hips and drive into the ball to produce optimum power in your swing. The fluid rotation of your hips uses your entire body in the swing.
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