Uses for Magnesium Gel

Magnesium is a naturally-occurring mineral that affects many biological processes. Magnesium gel is a thick substance with high magnesium content. It is generally used as topical application to the skin. Gel makes direct contact with cells that use and store magnesium, while oral supplements are instead processed through the digestive tract. While not a substitute for prescribed medication, magnesium gel can alleviate symptoms of some conditions and injuries.

Muscle Stiffness

Recurring muscle pain and stiffness can be relieved through the application of magnesium gel to sore areas. This may not cure or treat particularly severe muscle damage, but postural soreness and other minor inflammation and pain is sometimes treated with magnesium gel. Simply massage the gel into the skin. It is usually necessary to repeat the application daily for several days to receive full benefits.

Osteoarthritis Treatment

According to a 2008 research study published by the National Institutes of Health (NIH), osteoarthritis is one of the most influential conditions causing disability, especially among the elderly. Magnesium is a necessary mineral for proper bone and joint health and functioning. The NIH study notes that magnesium gel is one of the main treatments for osteoarthritis pain. In humans, magnesium gel is usually applied topically. The magnesium is absorbed through the skin rather than through the digestive system. This reduces side effects on the digestive tract that may result from oral administration of magnesium.

Vitamin Supplement

Magnesium levels are responsible for the proper functioning of many biological processes. The stability of the heart beat, the body's tolerance for stress and the flexibility of muscles all incorporate magnesium. Some people use magnesium gel as a method for increasing overall magnesium levels in the body as you would a vitamin or mineral supplement. In this way, a range of symptoms may be treated.

Skin Disorders

Magnesium has long been associated with the treatment of skin conditions. The magnesium-rich waters of the Dead Sea have historically been sought by patients of skin disorders as a treatment for chronic conditions. This is due to salts in the sea that carry high concentrations of magnesium. Oils and gels that also contain magnesium are likewise appropriate treatments for some conditions such as acne and psoriasis.

Stress Relief

Bathing in waters with epsom salt (magnesium sulfate) is often practiced as a technique for stress relief and overall calming of the body and nerves. Absorption of magnesium through the skin is also possible in this way using magnesium gel. The gel may be added to a bath or massaged into a foot bath to provide magnesium to the skin. This is an effective alternative to using epsom salt.