The Benefits of Recess in School for Children in Grades K-3

The Benefits of Recess in School for Children in Grades K-3
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Recess is a favorite part of the school day for many primary students. Many schools face demands for higher test scores. Teachers are asked to teach character education, safety programs and other non-academic topics. With barely enough time to cover everything, cutting recess is often considered as a way to gain more classroom time. Keeping recess in the school day provides many benefits beyond the entertainment value.

Concentration

Recess gives kids a needed break during the day. Kids tend to be less fidgety after recess, according to the Family Education website. The kids are more attentive to the academic lessons after the short break, which allows them to burn off energy and use creative thinking during free play. The instructional time is more efficient if the kids are focused because the teacher doesn't have to stop class to redirect distracted students.

Social Skills

The playground offers a chance for young children to practice their developing social skills. The kids engage in various play scenarios with little direction from teachers or other adults. The kids learn to share and play fair. They learn how to resolve conflict when they don't agree with their friends. The kids get to pick the friends they play with, unlike the classroom where they are often assigned partners and groups. Young students learn how to treat their friends without being told what to do by teachers.

Physical Fitness

With the popularity of video games, young kids often miss out on valuable exercise that results from active play. Recess gives them daily exercise to improve their health and physical fitness. The physical activity helps control childhood obesity, which can lead to several serious health conditions. Healthier children are more likely to attend school on a regular basis, allowing them to participate actively in the classroom.

Emotional Benefits

Recess offers emotional benefits for young students. The free play time promotes relaxation and stress release for the kids, making them feel better when they return to the classroom. Kids have the chance to engage in solitary play if they choose. The young students learn about their actions and the impact they have on the feelings of their friends.

References

Article reviewed by GeGe Last updated on: Jun 11, 2010

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