Hyssop is a time tested herbal remedy that can be used to treat a variety of ailments. It was used by the ancient Greeks, and is referred to in the Bible as a cleansing herb. The aerial parts of this evergreen herb can be used internally in a tea or tincture, or externally as a wash or poultice. Aerial parts are all parts above the ground, including the leaf, stem and flowers.
Relieves Congestion
Hyssop is very useful for relieving congestion, according to the University of Michigan, and works well when added to a steam bath. To use, run a bowl of very warm water, then add several drops of oil of hyssop to the bowl. Inhale the vapors to relieve congestion and aid sinus drainage. For better results, place a towel over your head to seal in the steam.
Soothes Sore Throat
According to M. Grieve in "A Modern Herbal," hyssop tea can be helpful in soothing sore throat. Dried hyssop can be purchased in bulk from many health food stores or online. Use the dried herb to brew a pot of strong tea, then add honey and lemon to taste. Sip as needed to alleviate the pain of a sore throat.
Mild Sedative
Hyssop also acts as a mild sedative, and can be taken as either a tea or a tincture, according to James Balch in "Prescription for Nutritional Healing." For hyssop tea, prepare as directed above and drink one to two cups at bedtime. Commercial preparations of hyssop tincture may be purchased at a health food store; follow the directions on the bottle for dosing.
Helps Heal Cuts and Bruises
Hyssop may also be used externally to speed healing of cuts, bruises and other minor abrasions, according to the University of Michigan. Steep the herb in water, then strain out the leaves. Use this herbal infusion to bathe the injured area. You may also make a poultice from the herbs and apply it to the area for a longer period of time.
References
- University of Michigan Health System: Hyssop
- West Virginia University: Hyssop
- "A Modern Herbal in Two Volumes"; Mrs. M. Grieve
- "Prescription for Nutritional Healing," James F. Balch, M.D.



Member Comments