Of all the Hawaiian Islands, Kauai might just be the most quintessentially Hawaiian. That is, if you imagine the islands as a beach-lover's paradise brimming with tropical greenery and sea-salt-soaked cliffs. The oldest of all Hawaii's islands, Kauai's 550 square miles beckon sports and adventure travelers to live out their wildest outdoor activities.
Explore Tide Pools at Salt Pond Beach Park
Located on the island's west side near Hanapepe, Kauai's ancient salt ponds are still used today to mine rich Hawaiian sea salt using simple earthen pans. While you need permission to enter the mining areas, Salt Pond Beach Park is open to everyone. Protected by a natural reef formation, this park offers excellent swimming anytime. Its rich tide pools make the experience all the more worthwhile. With the kids? Enjoy the children's bathing pool fashioned from a small, naturally protected shallow lagoon. The Kauai Visitors Bureau website or 1-800-262-1400 offers more information.
Windsurf Island Waves
Hawaii is a surfer's paradise. Whether you are new to the water or an experienced athlete, everyone can learn and enjoy windsurfing. On the south shore, try Poipu Beach. On the north shore, Anini Beach Park and Kalapaki Beach are good spots for beginners, with Anini receiving praise for its consistent winds. More advanced? The southern Haena Beach offers challenging waves and strong winds. Every area of the island has a variety of rental options.
Windswept Vistas on Horseback
Kauai's rugged landscape naturally lends itself to sightseeing on horseback. By horse, you can visit Kauai's spectacular coast via special trails. Because much of this coastline is inaccessible by road or, in some cases, even foot or sea, a horseback adventure offers coveted views. Horseback rides to Hanalei Valley's remote and pristine terrain are another popular option.
Don't Leave Saying Waimea ... Take a Hike
Kauai offers outstanding hiking. In fact, because only about 10 percent of the island is accessible by road, hiking is almost the only way to see the true Kauai. Three trails are standouts. The 5-mile Kukui Trail takes you 2,000 feet down into Waimea Canyon, ending at a deep, clear swimming hole. Favored for its waterfalls, the 4.2-mile Kuilau Ridge Trail runs just behind the University of Hawaii's Agricultural Experimental Station on Route 580. The 11-mile Kalalau Trail is the best path for views of the Na Pali Coast, including the 300-foot Hanakapiai Falls. The most grueling of the three, only experienced hikers should attempt this one. Even the best hikers often make this a two-day trip, camping at Hanakapiai. If you prefer using a guide, the Sierra Club offers eco-friendly options.
Celebrate Like a Local
Kauai's many monthly festivals and celebrations are favorites for visitors. Artisan fairs, songwriter's camps, film festivals and a fireworks festival in the sky are just a few of the many options. Every month offers something new. If you're visiting in July, sign up for the TriKauai Sprint Triathalon. This annual fundraiser on Kauai's South Shore is open to all ages and fitness levels as of 2010. Individual and team entry is permitted. Profits support the local canoe club and a local non-profit. In 2010, fees ranged from $25 to $90.
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