Dysthymia, unlike major depressive disorder, has milder symptoms, but it usually lasts much longer. To receive a diagnosis of dysthymia, adults must experience the symptoms for at least two years and adolescents must experience them for at least one year.
Symptoms
MayoClinic.com reports that symptoms include sadness, loss of pleasure, issues eating and sleeping, hopelessness, tiredness, difficulty concentrating and isolation. Someone who suffers from dysthymia can function throughout the day but doesn't have many feelings of pleasure and happiness.
Causes
There isn't one specific cause of mild depression; however, several factors, such as abnormal levels of neurotransmitters, genetics and environmental issues, may contribute to someone developing dysthymia.
Treatment
Treatment often includes a combination of medication and therapy. People can also make lifestyle changes to reduce their symptoms, reports Helpguide.org.
Misconceptions
Friends, family members and coworkers might incorrectly perceive the symptoms of this disorder as a lack of motivation. But a person with dysthymia can't just "snap out of it" and move forward.
Considerations and Warnings
Professional treatment is often needed in order to reduce work issues, suicidal thoughts, family conflicts and substance abuse problems.
