Mood swings, characterized by inappropriate responses to a triggering event, often result from a hormonal imbalance. Women, who are susceptible to hormonal imbalance, may experience mood swings throughout life. Recognizing times when your hormones may be imbalanced will help you to understand your mood swings and better cope.
Pregnancy
Mood swings may be an early sign of pregnancy. According to the Mayo Clinic, as hormones flood your body, especially in the first trimester of pregnancy, you may experience mood swings or feel abnormally emotional. If you suspect pregnancy as the cause of your mood swings, an at-home pregnancy test or visit to your doctor can confirm your suspicions.
Menopause
Hormone changes associated with menopause may cause mood swings. Women sensitive to hormone changes who have experienced mood swings after giving birth or as a symptom of menstruation have a higher likelihood of experiencing menopause-related mood swings, according to Women's Health. Hormone therapy, as well as getting enough rest and exercise, may help manage mood swings.
Bipolar Disorder
Bipolar disorder causes severe mood swings where you will experience periods of elation followed by periods of depression. If this pattern of mood swings sounds familiar, you may need to seek the help of a qualified mental health professional or your medical doctor for proper diagnosis and treatment. The National Institute of Mental Health explains that treatment options include medication, psychotherapy or a combination of medication and psychotherapy.
Postpartum Depression
After the birth of a child your hormone levels drop, the amount of sleep you get decreases and your stress level increases. For many women these changes result in postpartum depression. Mood swings, intense irritability and difficulty bonding with your child may indicate postpartum depression. Seek professional help if symptoms persist for more than two weeks, get worse, make it difficult for you to care for yourself or baby, or if you have thoughts of harming yourself or baby, advises the Mayo Clinic.
