When a baby begins to eat solid foods it's exciting for both the baby and her parents. Most babies are ready to begin eating solid baby foods around 6 months of age. There are many different types of baby foods to choose from. The choice between organic or regular baby foods is a difficult one and a personal decision.
Certified Organic
Organic baby foods must use fruits and vegetables which were grown using almost no pesticides or chemicals. Organic baby meats can have very few hormones or chemicals added. In order to be considered organic, baby food has to meet the requirements of the United States Department of Agriculture regarding natural ingredients. Consumer Reports states that organic baby foods can contain 5 percent or less of foods made with pesticides or hormones.
Taste Difference
Though not every baby can tell the difference, the Mayo Clinic states that some babies prefer the taste of organic baby foods. Since organic foods are made without pesticides, they tend to taste fresher and more flavorful. According to the Mayo Clinic, the USDA requirements for organic baby foods do not necessarily make organic baby food any safer or nutrient-dense than regular baby foods.
Environmental Impact
Another benefit of organic baby foods is that they have less of an impact on the environment. Since organic baby foods don't contain pesticides or hormones, fewer chemicals have to be used on crops, which is better for the environment.
Cost Comparison
Consumer Reports states that on average, organic baby foods cost around 25 percent more than regular baby foods. The cost of organic baby food can really add up, especially since a baby can eat a few jars each day from the time he is 6 months until he is a year old.
Making Baby Food
If the cost of organic jarred baby food is too high, you can always make your own. Consumer Reports recommends purchasing fruits and vegetables in bulk at warehouse stores. You can also buy organic fruits and vegetables for a low cost from local farmer's markets. Simply boil the fruits and vegetables until they are soft and then use a blender or a baby food grinder to make your own organic baby food.
