Neck pain is one of the three most frequently reported musculoskeletal complaints, according to Northwestern Health Sciences University. No wonder, then, that millions of dollars are spent annually by patients looking for relief. Pain medications from ibuprofen to prescription opioids are used to treat neck pain, but many people turn instead to acupuncture, a system of healing that predates recorded history.
Theories/Speculation
According to Northwestern Health Sciences University, Western medicine ascribes acupuncture's effects to three factors. Western scientists theorize that acupuncture may increase the flow of natural painkillers called endorphins, stimulate the spinal cord to release special pain relieving neurotransmitters, and stimulate blood flow around the area where the acupuncture needles are inserted, thus reducing toxins and adding nutrients. The traditional Chinese perspective claims that acupuncture works by unblocking the energy pathways known as meridians.
Research
Dr. L. M. Fu published an analysis of 14 studies on the effect of acupuncture on neck pain in the Journal of Alternative & Complementary Medicine. Dr. Fu concluded that acupuncture is much more effective than sham acupuncture, a technique where patients get a simulated acupuncture treatment so as to compare their progress with patients receiving the real thing. They also concluded that acupuncture is quite effective in the short term, although long term results remain inconclusive.
Considerations
Acupuncture is usually safe and even accompanied by a pleasurable feeling of relaxation. However, the American Academy of Medical Acupuncture states there are potential complications, though they occur rarely. Possible complications include infection, puncture of an organ and loss of consciousness, as well as temporary lightheadedness, anxiety, agitation, depression and tearfulness. Inflammation and skin irritation may also result at the point of needle contact.
Time Frame
You may notice some improvement after two or three treatments for neck pain, but a common treatment plan for chronic conditions can take from six to 12 treatments or more over the course of a few months. Your practitioner may also suggest that you come back for maintenance sessions several times a year. The number of treatments you'll need depends on many factors, including how long you've been suffering with your condition and whether your lifestyle choices are healthy. Dr. Lorena Shinsato says that you'll need about a month of acupuncture treatment for every year that you have had the condition.
What to Expect
During your visit, between five and 20 very narrow acupuncture needles will be inserted shallowly in different acupuncture points on your body. Some of the needles may be placed far from your neck. Most people don't feel any pain, but sometimes there's a brief aching sensation as the needle is properly placed. Your practitioner may twirl the needles, but then they'll be left in place as you relax for a half an hour or more. You might feel mellow after treatment or you might be full of energy. Some people don't notice any particular immediate effect.
References
- "Journal of Alternative and Complementary Medicine"; Randomized Controlled Trials of Acupuncture for Neck Pain; L. Fu et al; Feb. 2009
- Northwestern Health Sciences University: Neck and Headache Pain: Relief with Acupuncture
- Mayo Clinic: Acupuncture
- Wellness.com: How Many Acupuncture Sessions Does It Take to See an Improvement in My Condition?
- American Academy of Medical Acupuncture: Overview of Medical Acupuncture
