If you experience pain, itching and swelling around the anus, you may have hemorrhoids. Also known as piles, hemorrhoids are actually swollen veins located in the area of the lower rectum and anus. Approximately 50 percent of adults develop uncomfortable hemorrhoids by the age of 50. The Mayo Clinic reports that relief often comes in the form of natural treatments, best performed after receiving advice from your doctor.
Causes
The development of hemorrhoids happens for a variety of reasons. According to FamilyDoctor.org, straining involved with constipation is a leading cause of hemorrhoids. Chronic diarrhea and sitting on the toilet for extended periods of time can also promote the occurrence of hemorrhoids. Being overweight and lifting heavy objects are also to blame.
Potential
Dietary changes have the potential to relieve the discomfort associated with hemorrhoids, according to Brown University Health Services. Adding whole grains, fibers and plenty of water to your daily diet can keep you regular and prevent constipation and straining, which aggravates hemorrhoidal symptoms.
Pastas, cereals and breads that contain 100 percent whole grain, in addition to oats, vegetables and fruits are all recommended types of whole grains and fibers for the relief of hemorrhoids.
Considerations
Witch hazel, a natural astringent derived from the shrub that shares its name, temporarily soothes the itch and discomfort associated with hemorrhoids. In addition to dietary changes, you may want to consider the use of an antiseptic.
McKinley Health Center reports that witch hazel compresses applied to the anus for 10 to 15 minutes offer soothing relief. A clean, white cotton washcloth soaked in witch hazel works well as a natural compress. Gauze compresses can also be soaked in witch hazel for those who prefer a disposable solution.
Solution
Found naturally in plants, flavonoids are powerful antioxidants capable of ridding the body of toxins. The University of Michigan Health Systems explains that flavonoids can help relieve hemorrhoidal symptoms when taken in doses of 1,000 to 2000 mg daily.
Hydroxyethylrutosides and diosmin supplements can also help bring relief. Chestnut extract contains flavonoids and should contain between 90 and 150 mg of aescin, an anti-inflammatory, for best results.
Warnings
Do not just assume that you have hemorrhoids; get a doctor's diagnosis. This is especially true if there is bleeding in addition to the pain and itch. The Mayo Clinic explains that a gastroenterologist performs a physical exam by inserting a gloved finger into your anus. He may also use a slender diagnostic tool known as a proctoscope.
If an accurate diagnosis requires further testing, he may order a colonoscopy. It is important that you follow through with this test. Aside from hemorrhoids, a colonoscopy can also detect certain forms of cancer.
