Attention deficit disorder or ADD is a psychological condition that commonly affects children but is also present in adults, according to the University of Maryland Medical Center. People who suffer from attention deficit problems have a hard time staying focused and are often hyperactive. Attention deficit disorder causes its sufferers to be easily distracted and impulsive. If you think you or your child may have attention deficit issues, see a medical professional for a reliable diagnosis. If you'd prefer to try herbal remedies, it's important to discuss alternative medicine with your doctor before starting an herbal regimen.
Guarana
According to the Cheryl's Herbs website, many parents successfully treat their children's attention deficit disorders with an herb called guarana. Guarana is available in powder and liquid forms and can be taken as a tea or in a capsule.
Guarana relaxes the adrenal gland and helps people suffering from ADD issues to focus for longer periods of time. Native to Brazil, the guarana plant has been used medicinally in Brazil for centuries to treat a variety of ailments. However, the long-term efficacy of guarana has not been thoroughly studied.
Valerian
Valerian is a powerful herb that can help induce sleep, according to the Cheryl's Herbs site. Valerian supplements help adults and children with attention deficit problems by aiding concentration and improving reasoning abilities.
In his book "Herbal Tonic Therapies," Daniel Mowrey claims that valerian reduces nervous tension and restlessness in people suffering from attention deficit disorders. Mowrey says doctors in Europe have used valerian to treat attention deficit issues in children for more than 20 years.
If you think valerian might be a good option for you or your child, consult with your medical practitioner to discuss its safety and dosage.
Gingko Biloba
Gingko biloba improves brain function and increases concentration, according to Herbal Remedies.com. The ADD ADHD Advances website states that taking gingko biloba can increase blood flow to your brain, leading to improved brain function. The website is clear that gingko biloba is not recommended for children. The long-term effects of gingko biloba on children has not been studied.
Gingko biloba has been linked to hemorrhagic strokes and is not recommended for anyone who suffers from high blood pressure.
Other Herbs
According to the Herbal Remedies Info website, German chamomile, gotu kola and lemon balm are sometimes taken to treat attention deficit issues.
The University of Maryland Medical Center website states that some parents report using herbs such as St. John's Wort, panax ginseng, melatonin and pine bark extract to treat ADD in their children. However, the website warns that none of these herbs have shown enough promise in treating attention deficit disorder to be recommended for children.
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