Although some couples use the same contraception throughout their reproductive years, many change their minds and decide to use a new birth control method. Unpleasant side effects, limited availability, the financial cost, wanting a more permanent method or simply a desire to experiment with something new are some reasons why some people switch contraceptive options, according to Family Health International.
Step 1
Choose which new contraceptive to take. People should consider the reasons why they are no longer wish to continue the current birth control choice when deciding which new birth control to use. For example, women experiencing unpleasant side effects from their current birth control should make sure the new contraceptive they select does not contain the same hormones or cause similar side effects.
Step 2
Obtain the new contraceptive. Prescription birth control methods, such as birth control pills or the birth control shot, require a doctor's visit. A doctor will go over the woman's medication history to determine if the new contraceptive is appropriate and discuss any questions or concerns. Non-prescription birth control methods, such as condoms or spermicide, are widely available at drugstores and supermarkets.
Step 3
Prepare a backup method of birth control. It is wise to have a backup method of birth control readily available and easily accessible in the event that switching to the new birth control option does not go as expected.
Step 4
Rule out pregnancy. Since many hormonal birth control medications may cause birth defects when taken during pregnancy, women should make sure they are not pregnant before making the switch.
Step 5
Identify an appropriate date to make the switch. This varies greatly depending upon the current contraceptive, the new contraceptive and personal circumstances, according to the World Health Organization. Couples switching to a hormonal contraceptive option often find it easiest to finish the package of their current form of birth control until the woman gets her period, and then begin the new birth control on the first day of bleeding or on the Sunday after the period begins. Couples switching to a non-hormonal contraceptive option usually can discontinue their hormonal birth control and begin using the non-hormonal option immediately if desired. However, because the appropriate date to make the switch depends so much on the specific circumstances, couple should always talk to a doctor for specific advice to prevent a lapse in pregnancy protection.
Step 6
Discontinue the old contraceptive and begin the new contraceptive. Follow the instructions on the package of the new contraceptive exactly to avoid an accidental pregnancy. Couples who have any questions about how to use the new contraceptive should call a doctor.
Tips and Warnings
- Using multiple forms of birth control, such as combining a non-hormonal contraceptive with a hormonal contraceptive, can increase pregnancy protection.
- Condoms are the only contraceptive option that also protects against sexually transmitted diseases.
Things You'll Need
- New contraceptive
- Backup birth control option
