Racquetball Safety

In racquetball, you and your opponent play together in a small indoor court. The close physical proximity between players in racquetball can pose certain safety hazards. Racquetball players often run into the walls or their opponents and can get hit by the ball or an opponent's racquet. Playing racquetball always has some risk, but you can minimize these risks by taking certain safety measures.

Protective Eyewear

The official rulebook of the United States Racquetball Association dictates that players must wear protective glasses or goggles at all times while on the court. This eyewear protects your eyes from injury. If a referee catches you without protective eyewear, he will call a technical foul and give you a time-out so that you can correct the problem. If the referee calls you for the same violation a second time, you will lose the match.

Wrist Cords

The United States Racquetball Association rulebook requires players to use racquets that have wrist cords attached to the frame. Players must wear this cord around their wrist at all times while on the court. This cord reduces the risk that you will accidentally drop or throw the racquet and injure yourself or your opponent.

Physical Check-Up

Racquetball requires a high level of fitness, flexibility and agility. Before you begin to play racquetball, you should get a physical check-up from a doctor. Most competitive racquetball leagues and clubs require you to present documentation of such a check-up. Do not play if you are injured or sick.

Keep the Floor Clear

Do not leave any objects on the floor of the court while you play racquetball. Leave all water bottles, sweat bands, spare racquets or other equipment outside the court. If an object enters the court from outside, call a hinder and move the object before replaying the point. Mop up sweat or water from the floor frequently to reduce your risk of slipping.

Stay Alert

Try to keep track of where your opponent is on the court at all times. Keep your head down when your opponent hits the ball from behind you. Watch his shot through your racquet to protect your eyes. Call for a hinder if you cannot play the ball without hitting your opponent. You will be able to replay the point.