Football involves speed, athleticism, strength and teamwork. At its core, it is about hitting. When the offense has the ball, it's about blocking. On the other hand, the defense has to tackle. Young players who are just starting to play don't have to show the intensity that high school, college and professional players show. That will come soon enough.
Step 1
Learn the team concept. Football is all about teamwork. The quarterback may get the glory if he throws three touchdown passes and his team wins, but there's no way he would have been successful if his offensive line didn't block for him and his receiver didn't make a big catch. All the players are dependent on each other. Once a beginner learns this, he can devote himself to his team and do it without the ulterior motive of gaining personal glory.
Step 2
Understand what it takes to block. No offensive play can be successful if the offensive line doesn't block successfully. In addition, the running back may have to block as well in order for the quarterback to have time to pass. Basically, your shoulder must go in the midsection or chest of your opponent and you must drive him backwards. You can use your hands to push and direct your opponent, but you cannot grab him or his uniform with your hands. You cannot close your hands on his uniform or body.
Step 3
Learn how to tackle. To bring down a ball carrier or a quarterback, you need to wrap up that individual by putting your shoulder in his midsection and taking your arms and wrapping him up as you attempt to drive him to the ground. Never let go of the ball carrier until the referee blows the whistle, signaling that the play is over.
Step 4
Understand how to throw the football. You may have the skills to be a good quarterback, and one of those skills is throwing the ball. Take hold of the ball with your fingertips around the laces. Bring the ball up to your ear, and then snap your wrist as you bring it forward as you throw to your target. You will need plenty of practice in order to get the ball to spiral consistently. However, if you can deliver the ball to your intended target as he remains in stride, you may have what it takes to become a quarterback.
Step 5
Run with the football and learn to make your opponent miss as he attempts to tackle you. As the tackler gets within striking distance--3 to 5 yards--dip your shoulder to the right and then cut in the opposite direction. The shoulder faint may make the tackler veer off course, and that will give you the ability to gain valuable yards while running with the football.
Tips and Warnings
- Watch videotape of the top players blocking, tackling, running and throwing. Seeing how the best players do it will help you learn.
- Never use your helmet to tackle an opponent. Leading with your helmet (and your head) can lead to serious injury.
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