Eczema, otherwise called atopic dermatitis, is a difficult to treat, chronic skin disorder characterized by red, inflamed, flaky and itchy patches. Although the American Academy of Dermatology recommends consulting with a medical professional for treatment, the Mayo Clinic points says self-help remedies may help relieve itching and inflammation associated with mild cases of eczema.
Licorice
Licorice, an herb containing expectorant and potent anti-inflammatory qualities, contains glycyrrhetic acid. This ingredient helps suppress and heal eczema. According to Dr. Linda B. White, author of "The Herbal Drugstore," a British study found that children who drank tea containing licorice showed a marked improvement over those who did not drink the herb. The University of Maryland Medical Center reports that an additional study indicates topical licorice gel reduces swelling, itching and redness associated with eczema.
To use licorice topically, make a tea by steeping 2 tbsp. ground licorice root in 2 cups boiling water for 15 minutes. Strain, cool and place a soaked washcloth on your affected areas for 20 minutes. Don't use licorice for more than four weeks.
Gotu Kola
People of China, India and Europe have used the herb gotu kola for centuries as a folklore remedy to treat all types of skin conditions, including eczema. Western herbalists utilize the herb's anti-inflammatory agents to treat eczema and rheumatism.
Gotu kola contains wound-healing agents called saponins. Although further studies on humans are needed, the American Cancer Society says animal studies indicate that saponins accelerate collagen production and aid the healing process.
To utilize gotu kola's cooling and moisturizing properties on eczema, prepare a tea by steeping 1 tsp. dried herb in 1 cup water for 10 minutes. Saturate a clean washcloth in the tea, and apply it to your eczema patches for 15 minutes. Alternatively, mix gotu kola powder with just enough water to form a paste. Spread it over your eczema twice daily.
Witch Hazel
Witch hazel has a reputation in folklore medicine as an anti-inflammatory that soothes swelling and redness. According to Herbs2000.com, scientific studies have found that active ingredients contained in witch hazel inhibit inflammation. In fact, a controlled medical examination showed that the efficacy of witch hazel is equal to hydrocortisone cream in the treatment of atopic eczema. Although more study is necessary, witch hazel may warrant a try as an eczema eradicator. Soak a cotton ball with witch hazel and apply it directly on your eczema patches.
References
- "The Herbal Drugstore"; Linda B. White, M.D.; 2000
- "Healing Remedies"; C. Norman Shealy, M.D.; 2002
- American Cancer Society: Gotu Kola
- University of Maryland Medical Center: Licorice
- Herbs 2000: Witch Hazel
