The common cold is one of the most frequent illnesses of childhood and can be distressing to a parent and child. The average child gets eight to 10 colds by age 2, and more if the child is in day care. Babies have smaller nasal passageways than adults, meaning that even a little nasal congestion can make a baby uncomfortable. Parents can't safely give small babies and children decongestants, but there are things they can do to help relieve cold symptoms.
Step 1
Insert two to three saline drops into each nostril to help loosen nasal secretions. Tilt the baby's head back slightly to prevent the saline drops from immediately running out. Suck out both the saline drops and the mucous gently with a rubber bulb syringe. Squeeze the air out of the syringe (by gently squeezing the bulb part of the syringe) before inserting it into the baby's nose. Do this every few hours, or before mealtimes or bedtime.
Step 2
Place a cool-mist humidifier in the baby's room. This can help to keep nasal secretions from drying out and causing further congestion. A warm bath before bed can also be helpful.
Step 3
Elevate the baby's mattress at a slight incline if her congestion wakes her up at night. This can be done by placing a pillow or towel underneath the mattress, but not directly under the baby's head. No extra bedding should be placed in the baby's crib.
Step 4
Give the baby an over-the-counter analgesic such as acetaminophen (or ibuprofen if older than 6 months) to help relieve discomfort. Dosages are based on a baby's weight and a parent should discuss medicine with a pediatrician before administration.
Step 5
Nurse the baby or provide formula frequently. This prevents him from becoming dehydrated and also helps to keep secretions loose.
Things You'll Need
- Saline nose drops
- Bulb syringe
- Cool mist humidifier
- Analgesics (pain relievers--as directed by a pediatrician)
