The practice of using Chinese herbs for health purposes dates back to ancient China. This tradition has been passed down through the generations and still remains an important component of modern Chinese health care today. Chinese herbs gained widespread popularity in the United States during the 1980s. Chinese herb enthusiasts consume herbs like Asian ginseng, licorice root, Artemisia annua, soy and astragalus as a remedy for various health problems. However, no conclusive scientific evidence exists that proves the efficacy of Chinese herbs.
Asian Ginseng
The Chinese herb Asian ginseng is highly valued containing active agents called ginsenosides that exist in the root of the plant. Herb enthusiasts use Asian ginseng to treat health conditions, such as high blood pressure, hepatitis C, erectile dysfunction and symptoms associated with menopause. Enthusiasts also believe that Asian ginseng can help improve cognitive function and promote a positive mood. Research studies examining the efficacy of Asian ginseng remain inconclusive.
Licorice Root
Licorice root is a Chinese herb that contains an active agent called glycyrrhizic acid. Herb enthusiasts believe that taking licorice root can help ease sore throats, ulcers, viral infections and bronchitis. It can be purchased as a pill or as a liquid extract. Research studies examining the efficacy of licorice root remain inconclusive.
Artemisia annua
The Chinese herb Artemisia annua is used by herb enthusiasts to help reduce fever and inflammation, to relieve headaches and to fight infections. In recent years, the primary active agent is artemisinin and has shown some promise as a potential treatment for cancer and for some strains of malaria. However, more research is needed before its efficacy can be confirmed.
Soy
The soy plant produces seeds that are high in protein called soybeans. The active compounds found in soybeans are called isoflavones. Herb enthusiasts believe that soybeans and other soy products can help reduce your low-density lipoprotein (LDL) cholesterol levels, treat osteoporosis and guard against breast and prostate cancer. Research studies examining the efficacy of soy remain inconclusive.
Astragalus
Astragalus is produced from the root of the astragalus plant. Herb enthusiasts believe that astragalus can help treat and prevent health problems, such as heart disease, infections and cancer. Enthusiasts also believe that astragalus can help boost immune function. This Chinese herb is available as a pill or as a tea and is often administered along with other Chinese herbs such as licorice root and Asian ginseng. Research studies examining the efficacy of astragalus remain inconclusive.
Risks
Although Chinese herbs are derived from plants, consuming these substances still involves some risk. Taking Chinese herbs could be dangerous if you have certain health problems or if you are pregnant. Chinese herbs also have the potential to interact with some prescription medications. If you are interested in trying Chinese herbs, talking to your doctor is the best way to find out which herbs may be right for you.
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