One of the fundamental skills necessary to play the game of basketball is the ability to shoot the ball. While no two people have a shot that looks exactly the same, the best jump shots have many of the same basics. These include good balance, a fluid motion, and a consistent follow-through. Develop a consistent, comfortable shot and with repetition and practice, you should see your jump shot improve.
Balance and Footwork
To be properly balanced while taking a jump shot, start by positioning your feet shoulder-width apart, with your right foot staggered slightly in front of your left, if you are right-handed. Point both toes toward the basket so your shoulders are facing the hoop as well. Keep a slight bend in your knee as well, so that your center of balance is low.
Arm Positioning
If you are right-handed, you are going to shoot with the ball on the right side of your body. Make a 90-degree bend in your elbow, then face your palm toward the sky, with your fingers pointing back at you. The ball should be able to rest on your palm in this position. The ball should be directly over the elbow, which lines up directly with your right knee, which is still slightly bent and lines up with your right foot. The ball and your right elbow, knee and foot should all be in a vertical line.
Delivery
Once you are in the ready position, with the ball lined up on your shooting side, feet shoulder length apart and knees slightly bent. The shot is a fluid motion of the ball moving directly upward, with the body moving upward as well with the power generated by your legs. When you reach the apex of your jump, flick the ball toward the spot on the rim which you are aiming toward, releasing the ball. The ball should come off of your fingertips so the ball travels with back spin after it is released.
Landing and Follow Through
On a proper jump shot, you will land in the same place in which you take off. After releasing the ball at the top of your jump, hold your arm in the air with your wrist relaxed and your fingers pointing down. This ensures that your form holds throughout the shot.
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