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What Herbs & Spices Flavor Fish?

by
author image Owen Pearson
Owen Pearson is a freelance writer who began writing professionally in 2001, focusing on nutritional and health topics. After selling abstract art online for five years, Pearson published a nonfiction book detailing the process of building a successful online art business. Pearson obtained a bachelor's degree in art from the University of Rio Grande in 1997.
What Herbs & Spices Flavor Fish?
Add herbs and spices to your fish dishes to add flavor. Photo Credit salmon image by cherie from Fotolia.com

Overview

Fish-based dishes are popular all over the world, especially in coastal areas and islands where it is difficult to obtain beef and other types of meat. Fish is known for several health benefits. According to the American Heart Association, consumption of fish is linked with lowered blood pressure and triglyceride levels. A fish-based diet is also rich is omega-3 fatty acids, which may help people with coronary disease. You can use numerous herbs and spices to add variety and flavor to your fish entrees.

Basil

What Herbs & Spices Flavor Fish?
Basil plant Photo Credit OlgaMiltsova/iStock/Getty Images

Fresh basil comes in several varieties, including lemon, purple and sweet basil. It has a mildly sweet taste. When dried, it imparts a minty flavor. Basil is used in Mediterranean fish entrees and soups, particularly when combined with tomatoes.

Chives

What Herbs & Spices Flavor Fish?
Bundle of fresh chives Photo Credit Kesu01/iStock/Getty Images

Chives are green, grass-like herbs with a mild onion flavor. They can be used in a variety of fish dishes, often as a garnish. Chives lose their flavor during cooking, so add them near the end of preparation for stronger flavor.

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Marjoram

What Herbs & Spices Flavor Fish?
Marjoram leaves Photo Credit Image Buyer/iStock/Getty Images

Marjoram, an herb that complements fish entrees, has a taste that is similar to oregano, but a bit milder. Like chives, marjoram is a delicate herb, so it is usually added at the end of the cooking process.

Allspice

What Herbs & Spices Flavor Fish?
Bowl of allspice Photo Credit YelenaYemchuk/iStock/Getty Images

Allspice is made from dried berries of the pimento tree. It imparts a taste similar to a mixture of nutmeg, cloves and cinnamon. Ground allspice is commonly used to flavor boiled fish.

Cayenne

What Herbs & Spices Flavor Fish?
Dried cayenne pepper Photo Credit longtaildog/iStock/Getty Images

Cayenne peppers are very hot, and lend a spicy flavor to fish and other foods. This spice is commonly used in Cajun cuisine. It is commonly available dried and ground in supermarkets.

Curry

What Herbs & Spices Flavor Fish?
Spoonful of curry pepper Photo Credit chibosaigon/iStock/Getty Images

Curry is a mixture of spices, including cumin, coriander, turmeric, cinnamon, ginger and pepper. The exact mixture of spices varies regionally. It imparts a complex, spicy flavor in seafood dishes, especially fish. Curry is a common spice mixture in Indian cooking.

Crab Boil

What Herbs & Spices Flavor Fish?
Mustard seed Photo Credit YelenaYemchuk/iStock/Getty Images

Like curry, crab boil is a mixture of spices. It typically contains mustard seed, bay leaves, crushed red peppers and peppercorns. Crab boil is typically used in stocks for cooking fish and other types of seafood.

Garlic

What Herbs & Spices Flavor Fish?
Garlic bulb and cloves Photo Credit Tatjana Baibakova/iStock/Getty Images

Garlic is a member of the onion family and has a strong, spicy taste and pungent aroma. It can be used in sauces for flavoring fish and other meats. Garlic is available fresh, dried and ground.

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References

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