According to the University of Maryland Medical Center, high blood pressure is defined as a blood pressure with the systolic (top number) of 140 mmHg or higher or a diastolic (bottom number) of 90 mmHg or higher. Only one of these numbers has to be high for a person to be considered in a hypertensive state. However, some natural medications might help in controlling high blood pressure.
Coenzyme Q10
According to the University of Maryland Medical Center, coenzyme Q10 is a substance found naturally in cells. The University of Maryland Medical Center reports that it helps to make another important substance called adenosine triphosphate (ATP), which serves as the main energy source for our cells and helps to drive many biological processes. As a result, coenzyme Q10 may help reduce high blood pressure. According to the University of Maryland Medical Center, blood pressure can be lowered by up to 17 mmHg systolic and 10 mmHg diastolic, but it may take up to 12 weeks before the effects are seen. However, the University of Maryland Medical Center says coenzyme Q10 should only be used under the supervision of a physician because it can interact with other prescribed medications.
Garlic
Garlic is an herbal remedy that can be useful in reducing high blood pressure. According to the University of Maryland Medical Center, a garlic supplement of 400mg two to three times a day can help to lower blood pressure slightly. Garlic works by improving blood flow throughout the body and preventing plaque buildup, which can lead to high blood pressure. However, according to the University of Maryland Medical Center, garlic can interact with other prescribed medications and should always be used in accordance with a physician's supervision.
Dong Quai
According to the University of Maryland Medical Center, dong quai may also be helpful with treating high blood pressure because it helps to dilate blood vessels. The UMMC says that dong quai can be taken in a drink made from the raw root that is boiled or soaked in wine, or 2ml to 4ml (a little less than 1 tsp.) of a tincture three times daily. However, dong quai should never be taken by a woman who is pregnant or breastfeeding, and it can have some interactions with other blood thinning medications. Therefore, it should always be used under a physician's supervision.
