The American Academy of Pediatrics does not recommend cold medications for children younger than 6 because of the risk of side effects such as difficulty breathing or Reye's syndrome. If your child has a high fever or a fever that lasts longer than a day or two, contact your pediatrician. Also call your pediatrician if sleeping problems and congestion last longer than a week. While you are waiting for her to get better, home remedies can relieve her symptoms and make her more comfortable.
Warm Bath
As long as your child does not have a fever, a warm bath may relieve her aches and pains. Any steam from the bath can help break up her congestion. Once the child is out of the bath, you may run a very hot shower and have her sit in the bathroom with the door closed for several minutes. Keeping your child in a warm and moist environment will help her breathe better.
Salt Water Drops
According to the Kids Health website created by the Nemours Foundation, saltwater drops, also called saline drops, can relieve a child's nasal congestion. Place two drops in each nostril. If your child is very young, suction her nose afterward with a bulb syringe.
Petroleum Jelly
When a child has a cold, the skin around her nose and mouth may become chapped and irritated. Relieve the discomfort by placing a small amount of petroleum jelly on the irritated areas.
Chicken Soup
Sick children may benefit from eating a bowl of chicken soup. The ingredients have the ability to thin mucus secretions and relieve congestion. In addition to chicken soup, offer your child plenty of water.
