How to Treat Acne With Chiropractic

How to Treat Acne With Chiropractic
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Chiropractors believe that when your body is functioning at optimal levels, it can cure itself, according to MayoClinic.com. This is the theory behind chiropractic care for acne suffers. After a spinal adjustment, chiropractors believe the body's self-healing abilities kick into overdrive, which includes your skin's ability to heal acne. Remember only a chiropractor or doctor should attempt spinal manipulation to avoid side effects like slipped discs, paralysis and death.

Step 1

Consult a licensed acne treatment chiropractor. All chiropractors can perform spinal adjustments, but acne treatment chiropractors provide a treatment plan that incorporates lifestyle changes with chiropractic adjustment that's based on experience working with acne sufferers.

Step 2

Request your chiropractor avoid a cloth-covered table while performing your adjustment. Cloth tables can harbor bacteria that actually make acne worse, according to a 2008 study published in the Journal of Chiropractic Medicine.

Step 3

Get a standard chiropractic adjustment, as deemed necessary by your chiropractor. Work with your chiropractor to create a treatment plan that includes dietary and lifestyle changes, advises MayoClinic.com. Adjustments might only be one part of a successful acne treatment regimen.

Step 4

Follow your chiropractic alignment schedule. Your chiropractor will determine how often you need adjustments based on several factors, like the severity of your acne, success of your first adjustment and the condition of your spine and back.

Step 5

See your chiropractor on a regular basis to re-evaluate your progress and adjust your treatment plan. Your chiropractor may suggest more lifestyle changes or additional therapies such as massage.

References

Article reviewed by Helen Holzer Last updated on: Jun 30, 2010

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