Dark circles under the eyes may result from fatigue, shadows from puffy eyelids, hollows that appear under the eyes as a natural part of aging, allergies, heredity, smoking, drinking alcohol and caffeine, thinning skin or even excessive sun exposure. Getting proper nutrition and enough sleep at night can typically reduce the appearance of dark circles. If you still struggle with the problem, several home remedies may help diminish the appearance of dark circles when used consistently. In most cases, dark circles are not considered a medical problem. If you can't seem to get rid of them, however, consult a dermatologist for further treatment.
Cold Compress
A cold compress helps reduce swelling, soothes the skin and constricts the blood vessels under the eyes that contribute to dark circles. In her book “Natural Prescriptions for Women,” Susan Berg recommends wrapping an ice cube in a damp washcloth, and applying it under the eyes for about 10 minutes each morning. Repeat as necessary to reduce dark circles. Cotton balls soaked in witch hazel extract also make a healing cold compress. Witch hazel is a natural astringent that constricts blood vessels and reduces inflammation. Apply under eyes for 10 to 20 minutes once daily for best results.
Cucumber Slices
Cucumber has mild skin-lightening, soothing and cooling properties that make it effective in reducing dark circles under the eyes. Julie Gabriel, author of “The Green Beauty Guide,” suggests slicing two 1/4-inch thick cucumber slices and applying over closed eyes while lying back in a comfortable position. Leave the slices in place for about five minutes at a time, and repeat once or twice a day as needed. For best results, use a cold cucumber, as the coldness also helps reduce swelling.
Potato Poultice
The juice from fresh potatoes helps reduce puffiness and dark circles under the eyes when used consistently, according to Joan Wilen in her book “Folk Remedies That Work.” To make an under-eye potato poultice, grate a raw potato and wrap about two tbsp. of the shreds in clean cheesecloth or muslin. Repeat this step to make two equally sized poultices, one for each eye. Place over closed eyes and leave on for at least 20 minutes before removing. Wash the area with cool water and pat dry. Repeat once daily for at least a week to see results.
Herbal Compress
A compress made from astringent and anti-inflammatory herbs may also help reduce dark circles under your eyes. In her book “Skin Saver Recipes,” Juta Stepanovs recommends using chamomile, fennel seeds, horsetail, marshmallow or mint for dark under-eye circles. Make a strong tea using any of these herbs by steeping two tsp. dried plant material in one cup boiling water for at least 15 minutes. Strain and chill the liquid in the freezer or refrigerator. Soak a clean cloth in the cold liquid, wring out any excess, and apply as a compress to closed eyes. Leave on for about 10 minutes and repeat as necessary.
References
- MayoClinic.com: Dark Circles Under Eyes
- “Natural Prescriptions for Women”; Susan Berg, The Editors of Prevention Health Books; 2000
- “The Green Beauty Guide”; Julie Gabriel; 2008
- “Folk Remedies That Work”; Joan Wilen, Lydia Wilen; 1996
- “Skin Saver Remedies”; Juta Stepanovs; 1999
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