Cures for Eye Puffiness

Although the Mayo Clinic says puffy eyes aren't a dangerous health condition, they can negatively affect the appearance of your complexion. Not only might puffiness make you look haggard or tired, but under-eye bags can also affect your application of cosmetics or cast dark shadows below your eyes. Several home remedies are at your disposal for helping to reduce or eliminate eye puffiness.

Sleep More

Your eyes may be reflecting a lack of sleep by developing puffy bags or dark under-eye circles. The Mayo Clinic suggests sleep as a home remedy for under-eye bags, suggesting that you sleep at least seven hours every night.

Remove Makeup

If you wear makeup, not removing it at the end of the day can irritate your skin and create inflammation and redness around the eyes. Skincare expert Paula Begoun, author of "Don't Go to the Cosmetics Counter Without Me," says such puffy eyes can be reduced by making sure you "get all your makeup off" by using a fragrance-free, gentle makeup remover.

Apply a Cold Compress

Dr. James Lyons, a plastic surgeon writing for "Real Simple" magazine, says the cool temperatures of a cold compress can reduce swelling and puffiness. The magazine suggests pressing the cold compress for 10 minutes against your eyes. Examples of cold compresses include chilled, moist tea bags or cold spoons.

Wear Makeup

Some puffiness may be genetic and nothing you do can alleviate it. The right touch of makeup can quickly conceal such puffiness. The beauty editors of "Real Simple" magazine suggest applying a yellow-toned concealer to your under-eye area. They say that this instantly brightens away dark circles and shadows that may be cast by the puffiness. Follow the concealer with a "light translucent powder" to help set the concealer.

Dab on Eye Creams

Some eye creams are designed to moisturize and nourish the eye area with anti-puffiness active ingredients. "The beauty editors of "Elle" magazine recommend choosing an eye cream formulated with vitamin K. They say the vitamin can help get rid of bags under your eyes by improving surface circulation. Alternatively, use an eye cream with caffeine. Dr. Adurey Kunin, a dermatologist writing for "Real Simple" magazine, says caffeinated creams help to "expel fluid" and quickly depuff your eyes.

Change Your Sleep Habits

Sleeping with your head raised above your body can help prevent morning puffiness, according to the Mayo Clinic. The clinic says this keeps bodily fluids from collecting in your face while you're sleeping, which often leads to the swollen look in the eye area.

Cut Out Allergens

Allergic reactions to foods, pollen or other allergens can cause widespread inflammation, red eyes and puffy under-eye skin. The Mayo Clinic suggests discussing allergy medications with your doctor to help reduce such reactions.

References

Article reviewed by GeGe Last updated on: Jun 30, 2010

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