Homeopathy is an alternative form of medicine that has been practiced for over two centuries, using preparations and remedies to treat a number of medical symptoms and illnesses. Basically, the practice is designed to stimulate the body to heal itself with the help of very small doses of substances believed to have therapeutic value, according to the National Center for Complementary and Alternative Medicine. Learn about just a few of the many homeopathic remedies that may help reduce severity and duration of anxiety attacks. Consumers should be aware that some herbs and homeopathic concoctions may be toxic in high doses and should only be dispensed by an expert and used with caution, according to Botanical.com. There is no scientific evidence to support the use of homeopathy, and you should consult your physician before taking any homeopathic remedies.
Aconite
Aconite is prescribed by alternative medical practitioners to help relieve anxiety or anxiety attacks caused by shock or fright, according to HolisticOnline.com. Also known as aconitum napellus, Monkshood and Friar's Cap, the remedy contains components known as crystallized alkaloids, starch and aconite acid. Caution should be taken when using any herbal remedy.
Gelsemium
Gelsemium, often known as yellow jasmine, is often used in homeopathic remedies for lower-level anxiety situations such as public speaking, stress when facing a test or presenting a meeting to members of the board. Such anxiety is often known as "the jitters" and may include symptoms such as headache, apprehension and mild trembling. Gelsemium contains alkaloids that help depress activity to the nervous system, offering a sedative effect on the body. Use caution when taking any homeopathic remedy.
Lycopodium
Lycopodium, also known as Lyc, may help relieve anxiety attacks caused by self-doubt or lack of confidence, according to HolisticOnline.com. The herb may be prescribed for those suffering anxiety attacks caused by general anxiety disorders that produce symptoms like upset stomach, accelerated heart rate, trembling and sweating, according to the University of Maryland Medical Center. Lycopodium is believed to help reduce such anxiety and restore a sense of security and self-esteem.
Pulsatilla
Pulsatilla, commonly known as Puls, is designed to help treat individuals who experience constant self-doubt or anxiety or insecurity. Common symptoms to such anxiety may include those who experience insomnia, need constant support and attention and weepiness or frequent bouts of crying. Children with separation anxiety or clinginess may benefit from pulsatilla remedies, however consult your pediatrician before giving your child this remedy.
Silicea
Also known as Silica, silicea is often prescribed for those experiencing brief bouts of anxiety caused by momentary lack of self-confidence or shyness, according to Healing with Homeopathy. Individuals may exhibit extreme anxiety when asked to speak in front of others, when attending interviews or arriving at a new job. For individuals experiencing performance anxiety, silicea helps calm nerves and restore balance. Since homeopathic remedies are not regulated, use caution when taking them.
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