zig
0

Notifications

  • You're all caught up!

Coconut Oil & Olive Oil for Hair

by
author image Andrea Cespedes
Andrea Cespedes is a professionally trained chef who has focused studies in nutrition. With more than 20 years of experience in the fitness industry, she coaches cycling and running and teaches Pilates and yoga. She is an American Council on Exercise-certified personal trainer, RYT-200 and has degrees from Princeton and Columbia University.
Coconut Oil & Olive Oil for Hair
Bowl of olive oil Photo Credit poplasen/iStock/Getty Images

Individually or in combination, coconut oil and olive oil are natural treatments to promote healthy hair. Both fight dryness, with a coconut oil treatment being particularly effective in preventing frizz. Research in a 2003 issue of the "Journal of Cosmetic Science," said coconut oil penetrates deep into the hair shaft and, when used as a pre- and postwash treatment, also protects hair from protein loss, which can lead to hair damage. Adding olive oil to the coconut oil hair treatment will moisturize your scalp and discourage flakes.

Suggested Uses

Coconut oil is solid at room temperature. You'll need to warm it gently -- but not too much or risk a burn -- so you can blend it with olive oil and apply it easily to your hair. Use a ratio of one part coconut oil to one part olive oil. Apply the warm mixture to your strands, wrap your hair in a plastic bag and then cover with a towel. Allow the blend to penetrate for about 45 minutes, recommends "Reader's Digest," and then shampoo.

You Might Also Like

Related Searches

LiveStrong Calorie Tracker
THE LIVESTRONG.COM MyPlate Nutrition, Workouts & Tips
GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
GENDER
  • Female
  • Male
lbs.
ft. in.

References

Demand Media