Adjusting the magnet on an elliptical exercise machine means you need to adjust the resistance level. Some models of elliptical units use the principle of magnetic resistance. The flywheel works in conjunction with a magnetic bracket. This combination controls how hard you push on the elliptical pedals. As the magnet in the bracket moves closer to the flywheel, you push harder. Depending on your model elliptical, resistance adjustments are manual or use a motorized system.
Step 1
Locate the knob or lever that adjusts the resistance cable. This cable is what moves the magnetic bracket. Elliptical machines vary in design by make and model. This knob could be anywhere on the unit. Check on each side. Look on the display console or at the base. The adjustment control device will often look like a black knob or movable lever.
Step 2
Move the knob or lever in one direction. Start your workout. If the resistance from the pedals makes it too hard for you to push down, move the adjustment device in the other direction.
Step 3
Use the display to change the program. Motorized units will adjust the magnetic resistance from the control console. Some models have preprogrammed levels; others will allow you to change the resistance using a sliding scale. When you adjust the resistance level on a motorized machine, you effectively adjust the magnet.
Tips and Warnings
- Not all elliptical exercise machines work with magnetic resistance. Check the user’s guide for your device to determine what braking or resistance system it employs.
Member Comments