Caring for an infant who is ill is challenging because they can't communicate "where it hurts." Contact a pediatrician if your infant is under 3 months of age or has a fever of 101 or higher. For older infants with cold symptoms, such as a runny or stuffy nose and a mild cough with no fever, there are simple steps you can take to help ease the baby's discomfort.
Step 1
Add moisture to the air your infant breathes by using a humidifier, which will ease congestion. A policy statement issued in the Journal of Pediatrics states that humidifiers should be used for a limited amount of time. They also need to be thoroughly cleaned after use to prevent the growth of mold or bacteria. See the user's guide for instructions on cleaning the humidifier and changing the filter.
Step 2
Ensure your infant receives an adequate amount of fluids. Having enough fluid in the body will help keep mucus flowing. A good sign for whether infants are properly hydrated is to keep track of how many wet diapers he or she has in a 24-hour period. If you are concerned your infant is becoming dehydrated, contact your pediatrician.
Step 3
Use saline nose drops to help clear mucus from your infant's nose. Put three drops in one nostril at a time. After adding the drops, gently massage the side of the nose for three to five seconds. Repeat in the other nostril. Never use saline drops with any other medications added to them. Repeat as needed.
Step 4
Use a bulb syringe to remove the extra mucus. Squeeze air out of the bulb syringe, then insert it 1/4 inch to 1/2 inch into the nostril. Release the pressure from the syringe and suction out the mucus. Repeat this process with the other nostril. This can be repeated several times a day, as needed.
Step 5
Each day, clean bottles, toys, pacifiers, and other equipment your baby touches or puts into his or her mouth. This will help prevent colds from spreading or continuing. Use hot water and a mild soap, or wash durable items in the dishwasher.
Step 6
Wash your hands with hand soap and warm water or use hand sanitizer before holding an infant. Always wash your hands after changing a diaper or using the bathroom.
Tips and Warnings
- Protect your infant from exposure to bacteria and viruses by keeping them away from people and households with illnesses. If your infant already has a cold, his or her immune system is weak, and they should not be exposed to further sickness.
- Never give a child under 2 years of age any over-the-counter cough and cold medicine, according to the FDA. Only give infants medications prescribed by a pediatrician.
Things You'll Need
- Humidifier
- Fluids
- Saline nasal drops
- Bulb syringe
- Mild soap and hot water
- Hand sanitizer
