Cystic acne consists of red, pus-filled pimples. Often, these do not have a white area or a head, so they are not easy to pop. If you have severe cystic acne that does not clear up easily, you should see a dermatologist for help. He may be able to prescribe creams or medications to help your skin clear up. In many cases, however, mild cystic acne can be treated at home.
Reduce Inflammation
Avoid picking at or squeezing cystic acne lesions. This can spread the infection or cause damage in the skin, resulting in scarring. Squeezing pimples can also be quite painful. Wrap some ice cubes in a small towel and apply to the area. Hold the ice on the lesions for 15 seconds, then take it off for 15 seconds. Do this eight to 10 times to reduce inflammation and to provide relief to the area. Repeat this as needed.
Alternative Remedies
Some people have reported good results in treating cystic acne from taking 1 oz. of organic apple cider vinegar each night before bed. Try to find apple cider vinegar with the mother--the cloudy sediment at the bottom of the bottle.
Applying aloe vera, either from the store or directly from the plant, can calm cystic acne and prevent further infection. If you can't find pure aloe vera, there are several gels available at discount and drugstores that list aloe vera as the main ingredient.
Another alternative remedy is to apply white toothpaste to the area to help the lesions dry out. This should take the inflammation down within 24 hours.
Dietary Changes
Change your diet to cleanse your body of the toxins causing the cystic acne. Eat several servings of fruits and vegetables daily, especially leafy greens, tomatoes, kiwi and avocados. Eat a serving of fish daily that is high in omega fats, such as salmon or cod. Drink eight glasses of water per day. After your cystic acne clears up, continue to follow a healthy diet that is high in vitamins for overall good health, including skin health.
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