Depression, the most common mental disorder, is an illness that has an effect on both the individual and the family. Someone who is depressed may have thoughts of worthlessness, suicide and guilt or not have any hope. They lose interest in activities, have sleep disturbances and may need to undergo therapy or take medications to recover. Persons who have close relationships with someone who is depressed inevitably become affected by their loved one being sick.
Conflict
When someone is depressed, family members may have different reactions to the illness. There might be conflict about how to remedy the situation. There may be different opinions on the best mode of treatment for their loved one. There even may be denial that there is a problem at all. During difficult times, it is important for families to give a chance for each person involved to check in and voice how they are feeling. Families for Depression suggests going around in a meeting where each person can voice what they are feeling may be helpful.
Discouragement
When someone in a family has an illness that is not progressing or getting better, it can frustrate family members and lead to discouragement. Depression sometimes has a long recovery period. For example, a psychiatrist may need to try different medication regimens before the symptoms get better. As with other illnesses, there may also be setbacks and recurrences.
It is important that family members speak to other persons in their life that are supportive. Support groups are available to support family members that have a loved one that is depressed. It is also important that family members take a break and make sure that they are taking care of themselves. Setting expectations that are too high for the person affected by depression can lead to discouragement. Taking small steps and making short term goals may be helpful for all parties.
Hope and Growth
When a family has a member that is affected by depression, there is a tremendous opportunity for the members of the family to come together and be there for each other. It is important for the family members to educate themselves about mental illness and depression, its treatment and dangers. According to Psychology Today, the family can support the treatment plan of the patient. MayoClinic.com suggests that family members listen to their loved one, give positive reinforcement and be patient.
