Many children dread going to school, but for some the feeling of dread is actually an anxiety disorder. Education anxiety, or school anxiety, is one of several types of anxiety disorders. Many children are affected—13 out of every 100 children between the ages of 9 and 17 suffer from some form of anxiety according to the National Mental Health Information Center.
Who Is Affected?
School anxiety in particular is most commonly seen in children ages 5 to 7 and 11 to 14 according to the American Academy of Child and Adolescent Psychology. These age ranges typically coincide with times of transition at school: transition from going to school full time; transitioning from elementary school to middle school; or transitioning from middle school to high school. Children often show signs of anxiousness when returning to school after vacation or other breaks when they have become accustomed to spending time at home.
Signs and Symptoms
If your child is suffering from education anxiety, you may notice both behavioral and physical symptoms. First, your child may be reluctant to go to school, may ask to stay home or may complain about school. Children with school anxiety may also complain about physical ailments, such as stomachaches and headaches. However, in many cases these aren't just complaints. Children with anxiety often do get physically ill according to the National Institute of Mental Health. Children with education anxiety often are slow to get ready in the morning and may have trouble making decisions. The condition can also lead to many school absences.
Types
In some children, education anxiety is a form of separation anxiety. These kids are afraid to be apart from their parents for long periods of time. Other children, though, may have a problem at school that is causes them anxiety. For example, they may find their schoolwork is too difficult or boring, or they may be involved in a conflict with a teacher or close friend. Children who are bullied or harassed by their classmates may also exhibit signs of education anxiety according to the Academy of Child and Adolescent Psychology.
How to Help
Parents can help their child by reassuring him, especially if the anxiety is caused by a child first starting school or switching to a new school. According to Parents Magazine, you should also talk to your child's teacher to see how he is acting at school and whether he may be the target of bullying. If your child is anxious about school because they are shy and have trouble making friends, work together to find an after-school activity or club he will enjoy. If he is having trouble with his schoolwork, speak with the teacher to see how you may help or whether a tutor may be useful.
Professional Help
When your child's school anxiety persists despite your efforts to curb it, professional help may be necessary. A mental help professional with experience treating kids with anxiety disorders will be able to help your child get on track. Different types of behavioral therapies or relaxation techniques may be appropriate.
In some cases, parents can be trained to help their child work through their anxiety according to the National Institute of Mental Health. Prescriptions drugs can also be used. A mental health professional will be able to assess your child and determine which treatment options are right for her.
