How to Relieve Jock Itch

Overview

Jock itch (tinea cruris) is a fungal rash that develops in the groin area. It can affect the inner thighs, pubic area and the genitals - including the anus. Any person can get jock itch, but it is most prevalent in men and overweight people. Jock itch is contagious. It can be spread through direct contact with a person or item that is contaminated with the fungus. Once infected with jock itch, the right environment must be provided for the fungus to thrive. The fungus thrives in a warm and moist environment, making the groin a perfect place for the fungus to grow. Symptoms of jock itch include itching, discoloration of the skin, flaky skin, peeling skin, a red crusty rash and blisters.

Step 1

Wash the affected area with soap and water. Dry the skin thoroughly with a clean towel.

Step 2

Apply an over-the-counter topical jock itch anti-fungal cream, spray or powder to the affected area, according to the product label. Topical jock itch anti-fungal medications can be purchased at most drugstores.

Step 3

Dress in loose-fitting clothes made of soft materials to avoid irritating the rash. Change clothes, including undergarments, at least daily and after sweating.

Step 4

Avoid reusing towels or wearing dirty clothing to prevent reinfection with the jock itch fungus. Wash clothing and towels in the hottest temperature the fabric will allow to remove the fungus from the material.

Step 5

Treat any other fungal skin infections, if applicable. Other fungal infections, including athlete's foot, are caused by the same fungus as jock itch. Fungal skin infections in other areas of the body can spread to the groin area and cause jock itch.