Fish oil supplements supply essential fatty acids that cannot be made by your body. As a result, you must obtain these nutrients through diet or supplements. You can choose from various fish oil brands that supply the omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). The best brands, however, will provide the highest quality of fatty acids using pure ingredients without fillers.
Nordic Naturals Ultimate Omega
Some brands of fish oil can cause a fishy aftertaste, but the Nordic Naturals Ultimate Omega provides a high-quality fish oil with no aftertaste. According to Intense-Workout.com, Ultimate Omega has a high level of EPA and DHA compared to other brands. Containing no mercury or chemicals, Ultimate Omega is safe and easy to swallow. Recommended dosage is two capsules daily.
Xtend Life Omega 3
The top-rated fish oil, according to the Fish Capsules website, is the Xtend Life Omega 3. Combining quality with value, Xtend Life Omega 3 provides a high level of omega-3 fatty acids--280 mg of DHA per softgel--for the price. Molecular distillation during the manufacturing process ensures purity and freshness while preventing a fishy aftertaste and fishy burps. Xtend Life Omega 3 is only available directly from Xtend Life.
Omega-3 Salmon Oil Plus
Salmon contains one of the highest concentrations of omega-3 fatty acids and fish oils. Omega-3 Salmon Oil Plus takes advantage of these concentrations by making high-quality fish oil using a process that reduces the amount of fillers. Dr. Gordon Newell, a biochemist, says that Omega-3 Salmon Oil plus provides anti-inflammatory capabilities to control cardiovascular disease and joint problems. The salmon used are wild, screened for health and disease-free. Each serving contains all eight omega-3 nutrients, including SDA, ETA (3), ETA, HPA and ALA.
Zone Labs Omega Fish Oil
Considered the “Cadillac” of fish oil brands by the HealthyOilPlanet.com, Zone Labs Omega Fish Oil contains over 60 percent concentrations of EPA and DHA per dose--400 mg of EPA and 200 mg of DHA. This level of concentration is among the highest of any fish oil. Dr. Barry Sears, creator of The Zone Diet, spent 25 years researching and developing the Zone Labs Omega Fish Oil. Containing only pure, premium fish oil, Zone Labs Omega Fish oil provides anti-inflammatory and anti-aging health benefits.
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