BMX bike riding consists of more tricks than straight riding. Some of the most basic BMX tricks can have a spectacular effect when executed in combinations. Be patient when learning new BMX tricks; mastering even basic maneuvers takes time and plenty of practice. Stay safe when practicing new tricks by having a spotter, and always wearing a helmet, wrist guards and knee and elbow pads. To learn more advanced tricks, consider contacting your local BMX club to locate instruction in your area.
The Wheelie
The wheelie is a popular trick for the beginner rider to learn. A wheelie is riding with the front wheel off the ground, while either sitting or standing on your bike. When performing this trick you will need to be in a lower gear, first, second or third. Start peddling at walking speed, push down firmly on the pedals while pulling up on the handlebars, lean back slightly. Maintain your balance with even pedal strokes, while using your arms to keep the front tire off the ground. When you are ready to stop, push slightly forward and stop peddling. This will put the front wheel on the ground.
Rear Pogo
A pogo involves hopping up and down on either the front or rear wheel. To perform a rear pogo, start peddling at a slow speed, put your right foot on the rear right foot peg, your left foot on the rear left foot peg. Pull the front brake while pushing forward, this will slightly raise the rear wheel. Release the front brake and rock the bike to the rear wheel. Pull the rear brake, pull up on the handlebars doing a wheelie, do not release the back brake. Hop up and down keeping your weight centered over the rear wheel. When its time to stop, release the rear brake, lean forward and place the front wheel back on the ground.
No-Handed
Just as it sounds, the no-handed trick is riding the bike without your hands on the handlebars. Start peddling the bike at a moderate speed, forward momentum is critical for this trick. If you are going too slow, the front wheel will turn. Next, level your pedals by keeping your weight centered over the seat. Squeeze the frame with your legs, remove your right hand from the handlebars and then the left. Put your arms by your side or straight out to help maintain your balance. Keep your body still, as any sudden movement can cause the front wheel to turn unexpectedly.
Riding Backward
Riding the bike backward is easier than it sounds. It will take patience, practice and confidence to master this trick. Begin by straddling your bike, while facing the back. Put your right foot on the left pedal. With your left foot, push off and get the bike rolling, put your left foot on the right pedal, sit on the handlebars with a hand on each grip, and start peddling backward. Keep your weight centered over the handlebars and your pedal strokes even. Once you master the basic backward ride trick, you may begin to add turns.
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