Proponents of colon cleansing tout the alternative medicine practice as a cure for dozens of ailments, according to Mayo Clinic gastroenteritist Michael Picco. There is little scientific evidence to support or refute the claims associated with colon cleansing, but many people turn to it as a solution to everyday digestive complaints including constipation.
It is dangerous to use stimulant laxatives and enemas in children, but several natural remedies can help to relieve childhood constipation. Always consult a pediatrician before using any colon cleansers in children.
Increased Fluids
Parenting expert and pediatrician Dr. William Sears suggests increased fluid intake for children who are prone to constipation. Dr. Sears explains that the body robs stool of fluids during mild episodes of dehydration, leading to hard bowel movements. Dr. Sears recommends that constipated children take in an additional two to three glasses of dilute juice per day to facilitate easier, more frequent bowel movements.
Psyllium Husk
This time-honored medicinal herb is one of the world's most popular bulk laxatives, according to the National Institutes of Health. Psyllium husk fiber supplements can offer low-risk colon cleansing to people of all ages, including relatively young children. Sears recommends 1 to 2 tsp. psyllium husk per day to soften stool and facilitate bowel movements in children. Provide the child with plenty of fluids to enable the fiber supplement to do its job efficiently. Consult your doctor before giving this or any other herbal supplement to a child.
Laxative Fruits
Sears recommends a combination of laxative fruits to cleanse the colon of a constipated child. Prunes, pears, plums and peaches can provide natural fiber and a gentle laxative effect, enabling a child to defecate without discomfort. Sears states that a single tablespoon of prune juice can enable bowel movements for infants, but as much as 8 oz. may be needed for toddlers and older children.
Laxative Oils
Mineral oil is a popular laxative for children, which works by lubricating the lining of the digestive tract. Sears recommends flax seed oil as a healthy alternative to mineral oil, citing the nutritional benefits and nontoxic nature of flax. For colon cleansing, 1 tsp. flaxseed oil is sufficient for an infant. Toddlers and older children can benefit from 2 tsp. or more per day. Consider mixing flaxseed oil into juice to make it more palatable for your child. Consult a pediatrician before giving your child laxative oils.
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