Baldness and bald spots happen to millions of people every year who feel embarrassed and sensitive about their condition. While baldness usually happens to older men, women can also experience baldness at any age. Baldness and bald spots happen when your hair follicles stop producing the chemical keratin. Baldness and bald spots can be hereditary or can occur from an unhealthy diet, hormonal imbalance or illness. While there are many products on the market that promise they can regain your hair loss, if your hair loss is not hereditary, some procedures can help it to regrow. The key is using the right products, eating protein, and staying well hydrated.
Step 1
Use the chemical minoxidil to regain hair loss. Minoxidil is an over-the-counter medication that you can find at any pharmacy. Minoxidil helps your hair follicles start producing keratin again, which will jump-start hair growth; although, according to the Mayo Clinic, it's not known quite how minoxidil works. Health Communities says minoxidil is the most effective for people in the early stages of hereditary baldness.
Step 2
Undergo UV light treatments to regain hair loss. During UV light treatments, your doctor will send pulses of UV light into your scalp. The pulses of light will shock your hair follicles into producing the chemical keratin again. When your body begins to produce keratin, you should start to see new hair growth. You must go to your doctor for the treatments, and they may take several sessions over a few months to be effective. According to Medic 8, UV light treatment works best for patients with mild hair loss. So, if you are suffering from hereditary hair loss, then UV light treatment might not be your best option.
Step 3
Consume protein to regain hair loss. Food with high amounts of protein can make your hair follicles stronger. Protein is a super food that can help heal your damaged cells and help your hair follicles produce keratin once more. You should eat foods with high amounts of protein like eggs, peanut butter, tofu, yogurt and nuts. Protein is not effective, however, with hereditary hair loss.
Step 4
Undergo steroid injections to regain hair loss. During steroid treatments, a doctor will stick a needle full of a steroid solution directly into your scalp. The steroids are an anti-imflamatory medicine that works to supress your immune system. The American Academy of Dermatology says you have to wait about four weeks before you can expect to see any results. Health Communities says steroid injections are the most common treatment for milder cases of hereditary hair loss.
Step 5
Drink water. If you are dehydrated, your body cannot get enough nutrients to regain hair loss. The nutrients in water are key to helping your body produce keratin. The Mayo Clinic says you should drink at least eight eight ounce glasses of water every day. Water is not effective, however, with hereditary hair loss.
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