The healthy glow of a tan is not always healthy, especially if you tan frequently. Because the side effects of using a tanning bed sometimes take years to show up, people are more likely to think the tanning is harmless. While the Indoor Tanning Association says that tanning should be done in moderation, the truth is that side effects are possible even for those who only tan infrequently.
Skin Problems
Tanning for too long or if you have very sensitive skin can lead to burning, according to the All Tanning Beds website. Because UV rays are highly concentrated in a tanning bed, you’re more likely to burn when tanning indoors than when sunbathing outside. Skin cancer can also develop from frequent and long-term use of tanning beds. In fact, the Cancer Monthly website estimates that the risk for developing melanoma goes up 75 percent for those who start using tanning beds before they turn 35.
Wrinkles
All types of sun exposure will age your skin and eventually lead to wrinkles. According to Tanning Bed Safety Tips, this is because UV rays damage cells, leading to loss of elasticity and causing skin to become rough and leathery. Indoor tanning beds also increase the chances of developing brown spots, which are caused when certain areas of your skin produce more melanin than others.
Eye Problems
Using a tanning bed can lead to cataracts, according to All Tanning Beds. This is especially true if your eyes are exposed to the UV rays without wearing the appropriate goggles. Night blindness is also possible. Symptoms can worsen to the point that macular degeneration and even blindness may occur over time.
