Gymnastics is an internationally-recognized sport known for its mesmerizing tumbling, choreography and acrobatics. This sport of incredible strength and flexibility engages both men and women of ages ranging from three to mid-twenties. As a participant or spectator, you must first be able to identify common gymnastics equipment associated with each event in order to understand the competition and training.
Beam
The beam is a 500-centimeter long plane (10 centimeters wide) that sits 120 centimeters off of the ground. It is supported by one leg or stand on each end. When covered with leather or suede, the beam is the perfect piece of equipment for performing choreographed balance routines. Additionally, the beam is used by women during practice and competition for executing high-difficulty tumbling and dance skills.
Vault
The vault is an apparatus similar to that of the pommel horse, but without handles. In 2001, the International Gymnastics Federation retired the vault and introduced the vault table, designed by Dutch apparatus manufacturer Janssen & Fritsen. The vault table is slightly sloped and shorter in length, has a wider surface and contains more padding to provide for a safer push-off; this apparatus is less likely to cause injury to approaching gymnasts. Moreover, male and female gymnasts compete on the vault through an approach technique that sends them spiraling in the air by tumbling or twisting.
Parallel Bars
During competition, the parallel bars are set 195 centimeters off of the ground and are 350 centimeters in length. A male gymnast will perform a routine consisting of swings above and under the bars, incorporating a move that includes grasping and re-grasping both bars. A great amount of strength is required to perform such free flowing movements for this event.
Rings
Rings are practiced by men and require a great deal of upper body strength in conjunction with incredible core strength. The ring tower stands 575 cm tall; the cable that connects to the rings from the tower is 300 cm long, and a distance of 50 cm separates the rings from each other. Furthermore, the gymnast is required to move into a forward and reverse handstand with minimal swing to receive high scores.
Uneven Bars
Women gymnasts are competitors on the uneven bars. Uneven bars include two bars that are adjusted at two different heights; the high bar is around 228 cm high and the low bar is around 148 cm high. The gymnast executes a combination of A, B and C skilled stunts based on the level of difficulty. Additionally, the gymnast swings from bar to bar with a distance of about 150 cm apart.
Member Comments