Itching is caused by a variety of factors, including dry skin, poison ivy, sunburn, skin rash and allergic reaction. Chronic itching can also be an indication of more serious health issues, such as diabetes or obstructive liver disease, according to "Rodale's Encyclopedia of Natural Home Remedies," by Mark Bricklin. An array of herbs are used in the practice of natural and alternative medicine to relieve itchy skin. If itching persists, consult with your doctor immediately, as chronic itching may indicate a serious health problem.
Aloe
Apply aloe to relieve itching. The use of aloe to ease skin irritation and fight infection can be traced back to approximately 1,500 B.C., writes Michael Castleman, author of "The Healing Herbs." Rub aloe into the skin to ease skin that is itchy as a result of sunburn, dry skin, poison ivy and eczema. Extract aloe directly from the stem of an aloe plant or purchase an over-the-counter aloe product from your local pharmacy. "Inner Cleansing Cures," by the editors of FC and A Medical Publishing, recommends at least a 70 percent concentration of aloe in over-the-counter products.
Aloe is considered safe for external use. However, some people do experience allergic reactions. Contact your doctor immediately if itching persists.
Chamomile
Apply chamomile to sooth itchy skin. Dr. James F. Balch, author of "Prescription for Nutritional Healing," recommends using chamomile as a skin wash to ease the itching that accompanies skin rash. Chamomile can also be used to relieve the itching that accompanies sunburn. Purchase over-the-counter creams containing chamomile at your local health food store or make your own skin wash using dry, crushed chamomile.
Chamomile has no known side effects, however some experience allergic reaction. Talk to your doctor if itching continues, as chronic itching may indicate more serious health issues.
Lavender
Apply lavender to relieve itching caused by sunburn, inflammation, psoriasis, eczema, dermatitis, dry skin and insect bites. According to Roberta Wilson, author of "Aromatherapy for Vibrant Health and Beauty," the use of lavender for skin care dates back to the ancient Greeks and Romans. Lavender is available in soaps, skin care products and essential oils, which can be purchased at your local health food store.
There are no known side effects connected with the topical use of lavender, although allergic reaction may occur. Do not use lavender if you are pregnant, as it may cause miscarriage. Consult with a health-care professional if itching does not subside.
References
- "Rodale's Encyclopedia of Natural Home Remedies"; Mark Bricklin; 1982
- "Inner Cleansing Cures"; The Editors of FC and A Medical Publishing; 2004
- "Prescription for Nutritional Healing"; James F. Balch, M.D. and Phyllis A. Balch, C.N.C.; 1997
- "The Healing Herbs"; Michael Castleman; 1991
- "Aromatherapy for Vibrant Health and Beauty"; Roberta Wilson; 1995
