No matter how diverse your diet is, there still may be vitamins and minerals missing that you need to help your body run efficiently and keep you healthy. Adding a quality multivitamin supplement to your diet will help to ensure that you get the missing vitamins and minerals and also have enough of them. Multivitamins also help to ensure that vitamins are absorbed better in your body by providing complementary minerals that naturally aid in vitamin absorption.
Orovo Multivitamin
This multivitamin combines the company's top 10 superfoods, acai, alfalfa, barley, buckwheat, cayenne pepper, flax seed, garlic, lactobacillus acidophilus, soy isoflavones, and wheatgrass, along with other vitamins and minerals to create a multivitamin that still fulfills its basic function in providing vitamins and minerals, according to bestmultivitamins.org.
Central Total Multivitamin and Mineral Formula
The Central Multivitamin, manufactured by Gold Shield, combines essential vitamins and minerals with extra elements to fulfill other needs of your body and give your body other benefits. The Central Multivitamin contains 30 different ingredients to benefit your body, skin, nails, eyes, hair and other areas.
Organic Life Multivitamins Maximum Bioavailability
In addition to starting with the essential vitamins and minerals, this multivitamin, manufactured by Peter Gillham Natural Vitality, contains superfruits identified by the company as noni juice, amino acids for strength, aloe vera juice, chromax, and various antioxidants, reports bestmultivitamins.org. The combination of these ingredients, along with the essential vitamins and minerals, may provide antioxidant and anti-inflammatory benefits to you.
Garden of Life Living Multivitamins
The Garden of Life line of multivitamins comes in formulations for men, women, and an optimal formula. This multivitamin contains more than 80 fruits and vegetables, although not all of them are organic, notes Natural News. The formula also contains sea vegetables, mushrooms, herbs, and probiotic microorganisms and enzymes.
New Chapter Whole Foods Organic Multivitamins
New Chapter is a whole foods supplemental company. The multivitamins they produce come in three formulations: men, women and prenatal. According to the company, all of the components of the multivitamins are whole foods, with nothing derived synthetically, and can be taken on an empty stomach.
MegaFood One Daily Multivitamins
MegaFood is based in New Hampshire and the components for its products all come from local farmers, Natural News says. The food ingredients are processed in such a manner as to keep the phytonutrients and enzymes. MegaFood's multivitamin is also free of dairy, gluten, soy, herbicides, and pesticides. One ingredient unique to this multivitamin is the addition of a non-candida yeast, S. cerevisiae, that is claimed to be a very nutrient-dense food.
IronKids Multi-vitamin Gummies
Many children will take their multivitamins if they look and taste like candy. Intended for children starting at 2 years old, these gummy vitamins contain nine vitamins, folic acid, biotin, niacin, and vitamin B-12.
Vitec Multivitamins
The star of this multivitamin supplement is vitamin E, says Nutrition Farm. Also, this multivitamin can be purchased over the counter and can be taken orally or used topically for scars or skin irritations. Vitec claims the multivitamin is highly effective at delivering antioxidant components to your body.
Zizzazz Multi-Vitamins and Multi-Minerals Powder
These multivitamins and mineral powders are intended for children beginning at age 2. These products are sugar-free, fat-free, and contain vitamins D, A, C, and B-5, as well as calcium.
Nature's Plus Just Vitamins Sustained Release
The Nature's Plus Just Vitamins Sustained Release multivitamin supplement contains no minerals; it only has vitamins, as the name implies. The sustained release ability of the multivitamin allows essential vitamins to be absorbed by your body over time, rather than hitting your body all at once.
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