Aloe vera is one of the most frequently used herbs in America, according to the University of Maryland Medical Center, primarily as a remedy for burns, minor cuts, abrasions and other skin conditions. The gel from the aloe plant may work by relieving inflammation, decreasing pain and stimulating the repair and growth of the skin. Aloe leaves are available at many grocery and health stores, or you can grow your own with minimal care.
Step 1
Break off the lowest leaf on your aloe plant. This leaf is usually the largest and fattest and will provide the most gel.
Step 2
Cut the aloe leaf lengthwise and then scoop out the inner gel. Use the gel as soon as possible, as the beneficial properties of aloe vera decrease over time.
Step 3
Clean the affected area with warm water and soap and rinse well. In the case of abrasions, make certain the wound is free of any dirt or debris before applying the aloe gel.
Step 4
Use your fingers to coat small wounds, burns or sunburn with a moderately thick layer of gel. The University of Maryland Medical center warns against applying aloe gel directly to deep or open wounds. Cover the area with a sterile gauze pad, if desired.
Step 5
Apply a thin layer of the gel to areas of skin inflammation associated with eczema and allergies. Aloe vera gel may help control inflammatory skin conditions as well or better than 1 percent hydrocortisone cream, according to the University of Maryland Medical Center.
Step 6
Watch the area for signs of rash or redness. A rash may indicate an allergic reaction to the aloe vera gel. If a rash occurs, immediately stop using the aloe and consult a doctor. Increased redness, especially when accompanied by pain, discharge or fever, may be a sign of a skin infection that requires professional treatment.
Step 7
Squeeze the outer layer of the leaf, the part that surrounds the gel, to extract a liquid that may be taken internally to treat constipation. This liquid is called latex. The National Center for Complementary and Alternative Medicine explains that aloe latex works as a natural laxative in the body. Side effects from internal consumption of aloe may be significant and include diarrhea and intestinal cramping.
Tips and Warnings
- The Mayo Clinic explains that some scientific evidence supports the use of aloe in the treatment of genital herpes, constipation, psoriasis and dandruff. The plant may also help prevent lung cancer and be beneficial to those with canker sores, type 2 diabetes, dry skin, HIV and many skin conditions.
- Naturopathic medicine promotes a holistic approach to health with minimal use of surgeries and drugs. Please make sure to consult your physician before attempting naturopathic remedies at home.
Things You'll Need
- Sharp knife
- Sterile gauze (optional)
