Joint inflammation is a common concern for individuals with arthritis and other inflammatory joint conditions, which can lead to occasional or chronic flare-ups. No cures exist for rheumatoid arthritis or osteoarthritis, which is the most common form of arthritis. Self-care measures, medications and surgical procedures can limit damage and decrease bothersome effects.
Self-Care Measures
Self-care measures for joint inflammation can be administered at home and in conjunction with other interventions, such as medications. Several techniques exist to calm inflamed joints, beginning with rest, which is crucial to promoting healing of overstressed joints. Stress reduction techniques, such as deep breathing and guided imagery, are helpful for managing pain. Heat and ice can be applied alternately; heat encourages blood circulation and relaxes tense muscles, and ice reduces swelling, improves mobility and dulls joint pain. MayoClinic.com recommends taking hot baths and then using ice packs.
Nonsteriodal Anti-Inflammatory Drugs
Nonsteriodal anti-inflammatory drugs, or NSAIDS, are the most commonly used medications for joint inflammation. They work by affecting chemicals in the body that cause inflammation. Examples of NSAIDS include aspirin, ibuprofen and naproxen, which are found over the counter. Stronger forms of NSAIDS are available by prescription. Common side effects are stomach irritation and blood thinning, according to Spine-Health.com. Talk to a doctor before beginning treatment with NSAIDS, especially if you take anticoagulants.
Corticosteroids
Corticosteroids are powerful medications that mimic the natural hormones produced by the body. MayoClinic.com reports that by suppressing the body’s inflammatory response, coricosteroids effectively treat joint inflammation associated with arthritis and other inflammatory conditions. Talk to a doctor about prescription corticosteroids, which are available in oral form and as an injection administered directly in the joint. Side effects depend on the dose and form of medication.
Surgery
Surgery is an option for damaged joints that are not helped with medication and other interventions. Surgery can correct joint deformities, increase mobility and reduce pain caused by inflammatory joint conditions. Several surgical options exist, such as joint replacement, tendon repair and joint fusion. Talk to a doctor about the benefits and risks of surgery.
