Helmets are essential for the safety of any recreational activity that has wheels, according to the Centers for Disease Control and Prevention. The National Safety Council recommends wearing a helmet while bicycling, in-line skating, playing baseball, skiing, rock climbing and horseback riding. Helmets are specifically designed to protect the head for each type of activity.
Safety Standards
Look for helmets that have adhered to the safety standards of one of the regulating agencies. The CPSC, ASTM, ANSI or Snell sticker shows that the helmet has undergone testing and has been deemed safe if it is used properly. According to the CDCP website, the Snell B-95 designation means that the helmet offers the most protection.
Statistics
The Insurance Institute for Highway Safety provides statistics on Helmets.org proving how important it is to wear a helmet. In 2008, approximately 91 percent of the bicycle deaths in the United States involved people who didn't wear helmets. Nearly three-quarters of the fatal bicycle crashes in New York City involved head injuries, and approximately 97 percent of them were not wearing a helmet. About 11,000 in-line skaters experience head injuries annually, reports the Consumer Product Safety Commission. Helmets.org states that fatality rates on motorcycles are around 22 to 33 percent lower in states with helmet laws than in states that don't have the requirement to wear helmets. The National Safety Council claims that wearing a helmet reduces your risk of a serious head injury by 85 percent.
Fit
When choosing a helmet, find one that fits. According to the National Safety Council, you should purchase a size and brand that fits without adjustment and then use the straps to make it snug. Always wear a helmet that fits now rather than one that you or your child will grow into.
When to Replace
Ultimate Motorcycling advises that you should replace your helmet frequently. If you see any damage or excessive wear, replace it. Even if there is no damage, purchase a new helmet at least every two to four years. In addition to deterioration you may not see, technology continues to improve. Current helmets are generally made of stronger materials, are more comfortable and are lighter than older ones.
Laws
A bicycle helmet law is currently active in 21 states and Washington, D.C. Most of the laws require children to wear helmets. Only five states require helmets for use while participating in other sports involving wheels.
Health Care Savings
The cost of death and injuries of children 14 years old and younger is more than $2,200,000. According to Helmets.org, for every dollar that is spent on bike helmets, approximately $30 will be saved in medical costs.
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